What are early indicators of autoimmunity? How do childhood stresses play a role? What’s the deal with grains,…

Why do we pathologize perimenopause, as if it’s a problem to be fixed? Amanda chats with Dr. Suzanne…

What’s the deal with neuroinflammation? Why should we avoid seed oils? What are the long-term side effects of…

Sick of hearing the word detox and all the shame associated with it? Moon Juice founder Amanda Chantal…

What to do when dry brushing doesn’t work? Why is my face always puffy? What’s the deal with…

Are semen face masks a thing? What causes different vaginal smells? What’s going on with labiaplasty? Moon Juice…

What’s the deal with Fluoride? How to reverse a cavity? When is it appropriate to get a root…

How do you know if you’re a candidate for microdosing? Can MDMA therapy help heal trauma? What are…

What’s leaky skin? Does stress cause sensitive skin? What’s the root of rosacea? Amanda chats with Dr. Keira…

How long does postpartum actually last? (hint: more than 3 months) What’s the deal with breastfeeding while pregnant?…

What happens to the clitoris during labor? Can you seed your baby after a C-section? Is it safe…

“When I was at medical school — and even when I was doing my PhD — neuroplasticity wasn't…

“The brain sends messages along neural pathways through both chemical and electrical ways of signaling. Those pathways literally…

“The feeling of stress — whether it's physical, emotional, mental or spiritual — always correlates with the hormone…

Neuroplasticity. Manifestation. Neurodivergence. Amanda chats with neuroscientist Tara Swart, MD, PhD on all things brain health. Dr. Swart…

“One drink is probably not going to make a difference, quite honestly. The amount of toxins that we…

“Antioxidants are a whole bunch of different things, some of them are really easy to get from foods…

“Our brain has its own set of immune cells that are specific to the brain — it has…

Why are we inflamed? Are we having an autoimmune epidemic? Can glymph defog my brain? Amanda chats with…

“For my at home kit, there’s two parts. For the first part, is there anything at baseline we…

“The vagus nerve is part of our parasympathetic nervous system, which is the rest, digest, and heal part…

Fever-phobia. Two common things in your home that lead to leaky gut. How to nurture your child’s vagus…

“Keratin layers are on the scalp as well as on the hair fabric and fiber. When the keratin…

“Menopause can trigger hormonal hair loss that is inflammatory and becomes balding. You can get shedding and effluvium,…

What’s the deal with dandruff? Is scalp scrub safe? How should we shampoo? Amanda chats with Bridgette Hill,…

“The thing is, we don't have enough examples of enduring love. When we watch movies and shows, usually…

“What I think is the first thing for people to consider is whether the magic has gone out…

How to reignite the spark? What defines a narcissist? Why do people ghost? Amanda sits down with certified…

“I have three ideas around revenge bedtime procrastination. First, validate. Mamas especially, we have no time to ourselves.…

“I try to be pretty minimal on supplements, for a few reasons. One is that I don't want…

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist,…

“I broke this down into stages that are very reliable if you really want to be intimate, and…

“After 40 years of counseling predominantly women, most women want the courtship starting at the moment they wake…

“Some people find that they love being a full moon bleeder and other people prefer to be a…

“I'm happy to dive into how we can optimize our orgasmic potential because it's such a huge component…

“I think Ashwagandha is a must-have adaptogen for stress. I think Vitamin B5 is absolutely critical for the…

“The fact of the matter is 50% of the population has a gene variation along the CYP1A2 gene…

"2022 was one of the most conflictual years—very, very hard on all of us and the economy, and…

Why is being seen so sexy? Does manifestation work? What’s the deal with Mercury Retrograde? Amanda sits down…